Best seasonMar–May · Sep–Nov
Max altitude5,106 m Larkya La
PermitUSD 100 / week
Typical trek14 days
RequiresLicensed agency
The Manaslu Circuit circles Manaslu (8,163 m) in fourteen days, crossing the Larkya La at 5,106 m and passing through a landscape that shifts from terraced Hindu farmland at Arughat to Tibetan Buddhist villages — Sama Gaun, Lho, Samdo — beneath the mountain’s north face. It has the drama of the Annapurna Circuit with a fraction of the traffic, because the restricted-area permit keeps numbers down.
The route joins the old salt-trading paths along the Budhi Gandaki river, passes the Manaslu Conservation Area’s monasteries and mani walls, and finishes with a long descent to Dharapani on the Annapurna Circuit. Trekkers usually combine the two permits and continue south, or exit to Kathmandu by jeep. The 2026 earthquake and flood damage in Gorkha and the Tsum valley still affects some side trails — check current conditions before booking.
The quietest big-mountain circuit — restricted permits cap the numbers, so the trail stays calm even in October.
Larkya La at 5,106 m — a serious but non-technical pass with a glacial amphitheatre on the far side.
Tibetan villages with real life — Sama Gaun’s gompa, the Lho monastery, and mani walls for kilometres.
Combinable — link with the Annapurna Circuit, or add the Tsum Valley for a longer restricted-area trek.
When to go
March–May and September–November. The Manaslu permit is cheapest in low season (December–February, June–August) but the pass and high villages are cold or wet then. October gives the most stable weather and the clearest views of the north face.
Getting there
Drive Kathmandu to Machha Khola or Soti Khola (7–9 hours), walk north along the Budhi Gandaki to Deng, Namrung, Lho, Sama Gaun, Samdo, Larkya La, Bimthang, and out at Dharapani — from where you take a jeep to Besisahar or Pokhara.
Permits
Three are needed: Manaslu restricted-area permit (USD 100 per person per week in September–November, USD 75 in other months, plus USD 15 per extra day), Manaslu Conservation Area entry (NPR 3,000) and a TIMS card. Restricted permits require a licensed agency and a minimum of two trekkers.
Costs
A 14-day guided Circuit with permits, guide, porter and lodges runs USD 1,300–1,900 per person. Permits alone are USD 100–150. Carry Nepali rupees — there are no ATMs past Arughat.
Where you sleep
Basic to good teahouses, with the best lodges in Sama Gaun and Lho. Expect shared bathrooms above Samdo, wood stoves in the dining rooms, and a limited menu that thins out as you climb.
Do I need a guide for the Manaslu Circuit?
Yes. It is a restricted area: permits are issued only through a licensed Nepali agency for a minimum of two trekkers, and a guide must accompany the group.
Manaslu or Annapurna Circuit?
Manaslu is quieter, wilder and slightly harder, with a higher pass and fewer lodges. The Annapurna Circuit has more infrastructure and more company. If you have 14 days and want solitude, choose Manaslu.
Is the Manaslu trail open after the 2026 floods?
Sections around Namrung and the Tsum valley were damaged in the September 2026 flooding and some side trails closed. The main Circuit has been reopening in stages — check our trail updates and confirm with your agency before booking.
How hard is the Larkya La?
Long, cold and high rather than technical: a 8–10 hour day from Samdo or Dharmasala, starting before dawn, with snow possible at the top. Acclimatisation in Sama Gaun and Samdo is essential.
Can I combine Manaslu and Annapurna?
Yes — most itineraries exit at Dharapani and continue onto the Annapurna Circuit, or take a jeep to Pokhara. Budget 20–24 days for both.